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Sri Lanka Travel Journal
Ayurveda & Wellness in Sri Lanka – Retreats, Treatments and Sustainable Travel Tips
In Sri Lanka, wellness is not a trend but a tradition rooted in centuries of practice. Ayurveda, which means “science of life” in Sanskrit, has been integral to the island’s culture since ancient times. It emphasises balance...
Hiking Sri Lanka: Climbing Adam’s Peak and Exploring Hill‑Country Trails
Sri Lanka’s landscapes invite exploration on foot. From sacred mountains to misty plateaus, walking through these environments reveals a deeper connection with the island’s culture and natural beauty. This guide focuses on climbing Adam’s Peak, one of...
Flavorful Journeys – A Guide to Sri Lankan Cuisine and Culinary Traditions
Sri Lanka’s food is as vibrant and diverse as its landscapes. Centuries of trade, colonial influences and a mixture of ethnicities have shaped a cuisine that is fragrant, colourful and bursting with flavour. Rice, coconut and spices...